Lisa Marie Riggins

Lisa Marie has been an avid yoga practitioner for over 20 years.  She discovered yoga as a dancer and an actress in New York City and continued to rely on it to maintain physical and mental equanimity in her law career.  Lisa Marie likes to teach a strong fluid class with focus on core and upper body conditioning.     Even though it's challenging she encourages all levels to participate and find their own personal edge.   Yoga is about the quality of the effort not the perfect asana.   She believes the focus required to find your edge in each class, conditions the mind and body for a more optimal life.  Prepare to sculpt your body and breathing to inspiring music in her classes. 


RYT - 500 Hour
SUP Yoga Instructor

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